Top 10 Things to Know & Do for Non-Alcoholic Fatty Liver Disease (NAFLD)

April 15, 2025

Expert Tips from Tiffany Rios, RD, CDE of Shore Physicians Group If you’ve recently been diagnosed with non-alcoholic fatty liver disease (NAFLD), you’re not alone—this condition affects nearly one in four adults worldwide. The good news? NAFLD can often be reversed through lifestyle changes. To help guide you, we turned to Tiffany Rios, RD, CDE Read More

How Salmon and Omega-3s May Help Slow the Aging Process

A recent study has brought renewed attention to the potential anti-aging benefits of omega-3 fatty acids, particularly those found in fatty fish like salmon. The research found that individuals who maintained higher levels of omega-3s in their bloodstream showed markers of slower biological aging, largely due to reduced chronic inflammation. Offering insight into the findings Read More

Back in Action: How Minimally Invasive Spine Surgery Is Changing Lives

When people hear the words “spine surgery,” it often conjures images of long hospital stays, large incisions, and lengthy recoveries. But thanks to advances in technology and technique, those ideas are becoming a thing of the past. Dr. Michael Spadola, a Penn Medicine neurosurgeon treating patients through Shore Physicians Group’s Neurosurgery Division in Somers Point, Read More

Blood in Your Urine? It Could be a Sign of Bladder Cancer

April 9, 2025

By Erica H. Lambert, MD Board Certified Urologist & Robotics Expert Shore Physicians Group Bladder cancer is a disease that often goes unnoticed until it reaches an advanced stage, making awareness and early detection critical. This type of cancer develops in the bladder, the organ responsible for storing urine, and occurs when abnormal cells begin Read More

Understanding Measles and the Importance of Vaccination Amidst Recent Outbreaks

March 5, 2025

A recent measles outbreak in Texas has raised concerns about the resurgence of this highly contagious disease. With confirmed cases reported across multiple states and the tragic death of an unvaccinated child—the first measles-related fatality in the U.S. in nearly a decade—health officials are urging the public to take preventive measures. Measles is a vaccine-preventable Read More

Healing Hands: Expert Care from Hand Surgeon, Dr. Jasmine Bauknight

In the intricate world of hand surgery, Dr. Jasmine Bauknight has established herself as a physician who takes the time to listen, investigate, and solve complex problems that others might miss. As a hand and upper extremity surgeon at Shore Physicians Group’s Orthopaedic Division in Somers Point, she brings a methodical yet personalized approach to Read More

Unlock Your Strength: Embrace Bodyweight Exercises for Total Fitness

February 18, 2025

Embarking on a fitness journey doesn’t require expensive equipment or gym memberships. Bodyweight exercises offer a practical and effective way to build strength, enhance flexibility, and improve overall health, all within the comfort of your home. These exercises utilize your body’s weight as resistance, making them accessible to individuals of all fitness levels. Benefits of Read More

Palliative Care in the Outpatient Setting: Enhancing Quality of Life for Patients with Chronic Illness

When people hear the term “palliative care,” they often think of hospice or end-of-life care. However, palliative care is much broader—it is specialized medical care focused on improving the quality of life for people living with chronic illnesses. In an outpatient setting, palliative care provides patients with ongoing symptom management, helping them maintain independence and Read More

Finding Relief from Neck and Back Pain: Is Disc Replacement Surgery Right for You?

Chronic neck and back pain can be debilitating, making even the simplest daily tasks difficult. While many people find relief through conservative treatments like physical therapy and medication, others require surgery to address underlying spinal issues. For those facing surgery, disc replacement is emerging as a more effective alternative to traditional spinal fusion, preserving mobility Read More

Silent Signals: Unexpected Signs Your Heart May Be in Trouble

When we think of heart problems, we often imagine crushing chest pain or dramatic shortness of breath. But sometimes, the heart sends more subtle warning signs that are easy to overlook. These symptoms may not seem related to the heart at all, but ignoring them could be dangerous. Knowing these less obvious signs—and how they Read More