Archive: Jun 2026

  1. Exploring the Neurological Questions Surrounding GLP-1 Drugs

    researchers are exploring how these drugs may affect more than appetite, blood sugar, and weight loss. A Washington Post article updated on May 28, 2026, and distributed through Yahoo News examined emerging research into how GLP-1 medications may interact with the brain, raising questions about their potential influence on areas involved in appetite, reward, motivation, Read More

  2. How Much Protein Do You Need to Build Muscle?

    Protein is one of the most talked-about nutrients among people looking to build muscle, lose weight, or improve their overall fitness. A recent Medical News Today article highlighted research suggesting that individuals seeking to increase muscle mass may benefit from consuming between 1.2 and 2.0 grams of protein per kilogram of body weight daily, particularly Read More