Archive: Jul 2026

  1. Could A Focus Supplement Be Doing Men More Harm Than Good?

    Walk through the vitamin aisle or spend a few minutes on social media, and you’ll likely see supplements promising better focus, sharper thinking, and improved mental performance. Many contain L-tyrosine, an amino acid that recently made headlines after a study suggested higher levels may be associated with a slightly shorter lifespan in men. Tyrosine is Read More

  2. Two Kiwis a Day May Help Keep the Doctor Away

    Although kiwi is available year round, its bright flavor and refreshing taste make it a popular choice during the summer months. But its health benefits extend well beyond its sweet, tangy flavor. According to Tiffany Rios, RD, CDE, a registered dietitian and certified diabetes care and education specialist with Shore Physicians Group Endocrinology, kiwi offers Read More

  3. Think It’s Just a Pulled Muscle? What Groin Pain Could Really Mean

    Groin pain is easy to dismiss. Maybe it started after a workout, while lifting something heavy, or after spending the weekend working in the yard. Many people assume it is simply a pulled muscle that will get better with time. While muscle strains are common, persistent or worsening groin pain can sometimes signal a more Read More